HearNow Blog

Musings about current yoga topics and inspiration by HereNowYoga lead teachers and contributing students and friends.

Check out the original HereNowYoga blog for entries prior to 2015:
http://herenowyoga.blogspot.com/

Vulnerability Ted Talk

October 11, 2015 Kimberly Drye

"Yoga on the Trail" Sweet Om Alabama event

April 20, 2015 Kimberly Drye

HereNowYoga lead teacher, Kim Drye, had the opportunity to teach as part of the "Yoga on the Trail" event hosted by Sweet Om Alabama at Ruffner Mountain Nature Preserve on Saturday, April 18th. After yoga, there was a meditation walk, a service project, and then lunch provided by Nourish Foods. It was Kim's first time participating in a Sweet Om Alabama event and a wonderful experience. Sweet Om is doing wonderful things for the Birmingham, AL yoga community!

Recommended Blog from today's class: The Daily Bandha

December 15, 2014 Kimberly Drye

Recommended blog reading: THE DAILY BANDHA

Introduction to Alignment-Based Yoga: Class 6 (Last one!)

December 1, 2014 Kimberly Drye

A recap of the last class in the "introduction to Alignment-Based Yoga" six week series. The inal class was Nov. 24th. The next sereis will begin Monday Mar 2nd!

Introduction to Alignment-Based Yoga: Class 5

November 24, 2014 Kimberly Drye

Week 5 syllabus from the "Introduction to Alignment-based Yoga" series at Birmingham Yoga.