Catherine twisted.JPG

Connect

HereNowYoga would love to hear from you!  Please feel free to leave inquiries about teacher trainings or special events or simply drop a note to say hi, where you're from and what you think about the content of this website/blog.  Sincerely hoping you'll be in touch.

 

Follow @HereNowYoga on  instagram, twitter, and facebook. 

HereNowYoga is thrilled to announce this very important training brought to Birmingham by Leucas Miller, @leucasloves , of Yoga Unbound: "LGBTQ+ and Transgender Cultural Competency Training" Saturday November 10th 3:30-6pm at Embody Practi
#Repost @consciousbodyhealing ・・・ Shannon and I had so much fun leading the Here Now Yoga teacher trainees in Kirtan and Laughter yoga on Sunday! What a beautiful group of Divine souls. Welcome to the community sweet people!
Yay! Congrats to the HNY 200 Teacher Training Graduates, Class of 2018. #lightworkers #carebears . . Can't wait to see where these inspiring beautiful souls go on their teaching journeys. 🙏📿🎓
Hehe cute little faux baby bellies and oooo I spy a real one! 👀🤰😍 From the "Prenatal Yoga Teacher Training" last weekend at @villageryoga . . #Repost @villageryoga This workshop counted as a "Specialty Workshop" in the 300 Hour
Pics from "Hanna Somatics" last weekend with Akasha Ellis. . Another enriching and engaging specialty weekend towards HereNowYoga's 300 Hour Advanced Yoga Teacher Training. . . We learned about how slowing way down enables a reprogramming
HereNowYoga partnered with @birminghamyoga last weekend! The Hanna Somatics workshop with Akasha Ellis was offered as a possible "specialty weekend" in the HNY 300 Hour program? Were you there? How was it? . . More specialty weekends to be
Stole this cute pic of lead HereNowYoga teacher, @beccaimpello , from @yoga_and_therapycenter 's post about Global Mala over the weekend. Thanks @sweetomalabama for yet another year's event to bring together the Birmingham Yoga Community at large--
Another shot from the assisting and adjusting portion of the 200 hour Teacher Training. We call this a "yummy" assist-- but it doesn't work for everyone. Have you received this adjustment in class? Are you a fan? . . More info on our 200 ho
Didja know? The "Prenatal Yoga Teacher Training" at Villager Yoga October 5th-7th counts toward the HereNowYoga 300 Hour Advanced Teacher Training as a "Specialty Workshop." See the details below. . #Repost @villageryoga ・・・ Call
Do you get this psyched about a good adjustment in triangle pose? We do! . . We're also pretty psyched about the following two continuing education opportunities for yoga teachers in Birmingham, AL. . . 1) "Teaching Yoga for Seniors/Chair Yoga
Such a rich weekend studying Pranayama and putting it into practice with Anita Theart. We looked deep into Ratio Breathing and the infinite ways to modify the breath to affect Prana, breath centered asana to help you prepare for Pranayama and even th
#fbf to morning meditation in Bald Rock Lodge during last year's HereNowYoga Mindfulness Retreat at Cheaha State Park. FYI this is happening all over again March 14th-18th, 2019 with the intention to put even more "treat" in "retreat.&
Get off that hamster wheel with us this weekend in the "Pranayama in Practice" workshop with Anita Theart. THIS Saturday + Sunday, August 25th - 26th at Embody Practice Center in Birmingham, AL. Cost $245 . . "A two day training for yo
#Repost @atkinslydia ・・・ You can stop running I give you permission You have earned it You have chased it You have fought it But for now You can stop running You can rest in the stillness of gratitude You can bask in the thrill of accomplishment You
It’s that time again! #herenowyogateachertraining weekend. Curriculum this weekend includes Sun Salutations, modifications, yoga’s role in Wellness, Yoga Nidra and lots of practice teaching. #youarealreadyateacher #yogateacher #herenowyog
Hi! 👋 I (Kim, lead teacher HNY) managed to do some work at about a week postpartum. . @beccaimpello has been visiting and helping out with Violet, born July 25th. We even managed to find some time to work out some more details for the ongoing HereN
Entering the second half of #herenowyogateachertraining for 2018 this weekend. Our trainees start making the shift toward teaching, learning to find active clear language for cueing asana and breath. We are missing our dear @kymdrye as she is home in
HereNowYoga specializes in teaching teachers to teach. We have an alignment based, accessible 200 hour teacher training every year. Did you know we also offer an advanced 300 hour training partnering with the most experienced teachers and studios in
HereNowYoga presents “Pranyama in Practice” as part of the 309 Hour Advanced Teacher Training and/or as continuing ed for certified teachers. With Anita Theart at @embody_bham Saturday and Sunday August 25 & 26 8:30am-6:00pm “