HereNowYoga will be offering its first Yoga Alliance certified RYS 200 hour alignment-based Teacher Training in 2016!

In this 200 hour training, you're invited to immerse yourself in the foundational practices of yoga with lead teachers, Kim Drye and Becca Impello.  Cultivate awareness and compassion in order to enrich and enlighten all aspects of your life and gain the skills to teach others to do the same.  

An alignment and anatomy based asana practice will ensure you learn to move well-- with purpose, intention and individualized progression.  This training will explore the depths of yogic philosophy and reveal the many therapeutic benefits of regular yoga practice.  By emphasizing safe alignment and pose modifications, this training will enable you to offer supportive and specific guidance to a wide variety of people.  

Direct your journey, move well, live well.  Do it here, now.

Dates: 

• March 11th-16th, foundational Practices of Yoga 5-Day Immersion

• April 8th-10th

• May 20th-22nd

• June 17th-19th

• July 22nd-24th 

• August 19th-21st

• September 16-18th

• October 8th-11th, includes practicum and graduation celebration

Cost:

Total tuition: $2800, including $300  registration fee 

An early registration discount of $300 if paid in full by January 15th.   ($2200 in addition to registration fee) 

Or take advantage of the payment plan: 

• 1st installment, $1000 due by Jan 15th
• 2nd installment,  $500 due by March 15th
• 3rd installment,  $500 due by May 15th
• 4th (last) installment,  $500 due by July 15th

*Required reading materials are not included in cost and will be announced soon!  A thorough and well-developed teacher training manual WILL be included in cost.

Prerequisites: 

A curiosity and desire to learn about the use of yoga practices in health and wellness. At least 6 months general yoga experience recommended.   

Start a conversation with Kim + Becca about your interest in this program by emailing herenowyogatt@gmail.com. 

Location:  

Embody Practice Center

3918 Montclair Road, Suite 10

Birmingham, AL 3521

Curriculum:

• -Primary hatha yoga styles: alignment based and viniyoga

• -Anatomy & Kinesiology

• -Neuropsychology & Neuroplasticity

• -Yogic Philosophy including the 8 limbs of yoga & the yoga sutras

• -Mindfulness Meditation

• -Restorative Yoga

• -Chair yoga

• -Yoga for Seniors

• -Therapeutic Benefits of yoga including the latest scientific research

• -Ethics of teaching yoga

• -Yoga for special conditions